Blog

I did not have too much time to celebrate from last night when I surpassed my fundraising goal, as I was back on the roads early this...

Well, I don't really have too much exciting news to report today. Oh yeah, I almost forgot, I HIT MY FUNDRAISING GOAL!!!!! Between...

Today was my big interview day with Matt Hunter from Spectrum News 9! Matt met me at the Rail Trail in Slingerlands and is working on a...

Today was a big step for me and my running as I completed a 23 mile run this morning! I've been running a long time, but I've never had a...

Before I discuss my run today, I want to start out by thanking a number of people who stepped up to support my "40 Miles for 40 Years...

After a much-needed day off on Sunday, I was back training today with a very easy four mile recovery run today. Despite the short...

Wow, today was a tough run! There haven't been many other runs through the past 127 days that I wanted to end quicker than today's 10...

Today was long run Saturday up in the Adirondacks! It might have been the best day of the Summer today and I couldn't have done a 16 mile...

I was able to get my run done and out of the way nice and early today, as I completed a six mile run this morning around Glenmont. In...

Back on the rail trail today! I had an eight mile run today, with the final mile being a mile of striders, which is basically sprinting...

In many ways, the run on the day AFTER my long run is harder than the long run itself. After yesterday's 20 mile run, I felt very...

Today was long run Saturday! And when I mean long run, I mean LONG run. I ran a total of 20 miles today for my weekend long run and as I...

It was a really rough day for a run today - hot, humid and full sun at about 2:00 PM when I went out for my run this afternoon. Although...

Today I was featured in the Capital District YMCA weekly newsletter which was pretty cool! Each week the Y puts out a publication which...

The big push is now on to reach my fundraising goal by September 4th. My goal is to raise $4,000 by September 4th and as I sit here on my...

After surviving an early morning scare with our dog Sandy (another story for another day), the weather turned lousy for most of the...

Long Run Saturday! Although today was not as long as my long runs have been lately, so my run of 12 miles today felt like a breeze. The...

Third day in a row of running for me today. I need a day off and thankfully I have one tomorrow. I was back on the rail trail this...

It was about 2:30 PM today and I had a break in my schedule, so I put on a running shirt, got my shorts on, laced up my sneakers and went...

On Day 108 of the 40 Miles for 40 Years Challenge, I completed an "easy" run of six miles on the rail trail early this afternoon, right...